Moroccan-Style Omelette
Looking for a flavorful and easy-to-make omelette recipe? Try this Moroccan-Style Omelette, a delicious twist on the classic dish, infused with aromatic spices and fresh Mediterranean ingredients. This omelette is packed with vibrant vegetables, juicy tomatoes, and flavorful olives, making it a perfect meal for any time of the day.
Inspired by the rich culinary traditions of Morocco, this omelette brings together simple yet bold flavors that highlight the essence of Mediterranean cuisine. Whether you’re serving it for breakfast, lunch, or a light dinner, this dish pairs beautifully with crusty bread and a side of fresh salad.
Ingredients for Moroccan -Style Omelette:
8 eggs
1 large onion
½ red bell pepper
½ green bell pepper
4 tomatoes
2 garlic cloves
5 tablespoons oil (or any vegetable oil)
Salt and pepper to taste
100 g stuffed olives
Preparation Steps:
- Remove the seeds from the bell peppers and finely chop them.
- Peel and finely chop the onion.
- Peel the tomatoes, remove the seeds, and cut the pulp into large pieces.
- Crush the garlic cloves.
Cooking Instructions :
- Heat 3 tablespoons of oil in a saucepan and sauté the chopped vegetables.
- Season with salt and pepper and let cook until the water evaporates.
- In a bowl, crack the eggs, season with salt and pepper, and beat well.
- Heat the remaining 2 tablespoons of oil in a frying pan and pour in the beaten eggs.
- Cook while gently bringing the edges towards the center with a spatula.
- Place the vegetable mixture in the middle of the omelette and fold it over.
Serving & Presentation:
Serve hot, garnished with stuffed olives for an authentic Spanish touch.
Pair with crusty bread or a fresh salad for a complete meal.
Enjoy this delicious Spanish omelette for breakfast, lunch, or dinner! Let us know in the comments how yours turned out!
Moroccan-Style Omelette
Description
Enjoy a taste of Morocco with this Moroccan-Style Omelette, a delicious and easy-to-make dish packed with fresh vegetables, aromatic spices, and savory olives. This Mediterranean-inspired omelette features juicy tomatoes, bell peppers, and onions, sautéed to perfection with a hint of garlic and Moroccan seasoning.
Ingredients:
Instructions:
step 1
-
Preparation Steps:
- Remove the seeds from the bell peppers and finely chop them.
- Peel and finely chop the onion.
- Peel the tomatoes, remove the seeds, and cut the pulp into large pieces.
- Crush the garlic cloves.
Step 2
-
Cooking Instructions :
- Heat 3 tablespoons of oil in a saucepan and sauté the chopped vegetables.
- Season with salt and pepper and let cook until the water evaporates.
- In a bowl, crack the eggs, season with salt and pepper, and beat well.
- Heat the remaining 2 tablespoons of oil in a frying pan and pour in the beaten eggs.
- Cook while gently bringing the edges towards the center with a spatula.
- Place the vegetable mixture in the middle of the omelette and fold it over
Step 3
-
Serving & Presentation:
Serve hot, garnished with stuffed olives for an authentic Spanish touch.
Pair with crusty bread or a fresh salad for a complete meal.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 700.83kcal
- % Daily Value *
- Total Fat 57.51g89%
- Saturated Fat 9.23g47%
- Trans Fat 0.2g
- Cholesterol 639.84mg214%
- Sodium 702.88mg30%
- Potassium 1042.28mg30%
- Total Carbohydrate 23.84g8%
- Dietary Fiber 6.01g25%
- Sugars 11.73g
- Protein 25.68g52%
- Vitamin A 438.97 IU
- Vitamin C 101.16 mg
- Calcium 190.07 mg
- Iron 7.23 mg
- Vitamin D 3.44 IU
- Vitamin E 10.67 IU
- Vitamin K 49.63 mcg
- Thiamin 0.22 mg
- Riboflavin 0.88 mg
- Niacin 2.13 mg
- Vitamin B6 0.75 mg
- Folate 146.3 mcg
- Vitamin B12 1.53 mcg
- Phosphorus 437.47 mg
- Magnesium 63.3 mg
- Zinc 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
