Looking for a refreshing, antioxidant-rich drink that’s easy to prepare at home? Our Refined Grape & Apple Juice is the perfect combination of fresh fruits and natural sweetness. Packed with vitamins and antioxidants, this juice is ideal for boosting your energy while supporting your immune system.
Why Youโll Love This Refined Grape & Apple Juice
โ 100% natural ingredients
โ Quick and easy to prepare
โ Packed with antioxidants and vitamins
โ No added sugars or artificial flavors
โ Perfect for detox or a healthy snack
Ingredients for Refined Grape & Apple Juice
- 200 g black grapes (seedless preferred)
- 1 fresh apple (red or green, organic if possible)
- 1/4 lemon, juiced
- 1 tablespoon honey (optional, for added sweetness)
- 100 ml cold water
- Ice cubes
- Fresh mint leaves & apple slices for decoration
How to Prepare Refined Grape & Apple Juice
Step 1: Prepare the Fruits
Wash the grapes and remove the stems. Wash the apple, cut it into pieces, and remove the seeds. Squeeze the juice from the lemon.
Step 2: Blend
In a blender, combine the grapes, apple pieces, lemon juice, honey, and water. Blend until smooth.
Step 3: Strain (Optional)
For a smoother texture, strain the juice using a fine sieve.
Step 4: Serve and Enjoy
Pour the juice into a glass filled with ice cubes. Decorate with mint leaves and a slice of apple for a fresh, elegant look.
Health Benefits of This Juice
- Grapes are rich in antioxidants, particularly resveratrol, which supports heart health.
- Apples provide fiber, vitamin C, and natural sweetness.
- Lemon boosts your immune system and adds a refreshing touch.
- Honey offers natural sweetness and soothing properties.
This juice is not only tasty but also an excellent choice for a light detox, hydration, and immune support.
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๐ Refined Grape & Apple Juice Recipe
Description
Discover the perfect harmony of flavors with this Refined Grape & Apple Juice recipe โ a refreshing, naturally sweet beverage ideal for any time of the day. Bursting with the goodness of fresh fruits, this juice combines the rich, succulent taste of grapes with the crisp, invigorating flavor of apples for a truly revitalizing drink.
Ingredients:
Instructions:
step 1
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1- Wash the grapes and apples thoroughly.
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2- Core and chop the apples into small pieces (keep the skin for extra fiber).
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3- Add the grapes and apple pieces to a blender.
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4- Pour in cold water for a smoother texture (optional).
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5- Blend until smooth.
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6- Strain the mixture using a fine sieve or cheesecloth for a clear, refined juice (optional).
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7- Stir in fresh lemon juice for added brightness.
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8- Serve chilled with ice cubes if desired.
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Step 2
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 200.5kcal
- % Daily Value *
- Total Fat 0.56g1%
- Saturated Fat 0.13g1%
- Sodium 7.44mg1%
- Potassium 491mg15%
- Total Carbohydrate 52.97g18%
- Dietary Fiber 5.74g23%
- Sugars 42.52g
- Protein 1.58g4%
- Vitamin A 9.99 mcg
- Vitamin C 16.15 mg
- Calcium 28.37 mg
- Iron 0.76 mg
- Vitamin E 0.62 mg
- Vitamin K 26.05 mcg
- Thiamin 0.13 mg
- Riboflavin 0.15 mg
- Niacin 0.45 mg
- Vitamin B6 0.2 mg
- Folate 10 mcg
- Phosphorus 50.83 mg
- Magnesium 20.75 mg
- Zinc 0.18 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For an even more luxurious version, add a hint of fresh mint or a dash of ginger for a subtle, aromatic twist.
